Why Grow Old
By Orison Swett Marden
"The face cannot betray the years until the mind has given it's counsel. The mind is the sculptor." `We renew our bodies by renewing our thoughts; change our bodies, our habits, by changing our thoughts."
Not long ago the former secretary to a justice of the New York Supreme Court committed suicide on his seventieth birthday. "The statute of Limitations; a Brief Essay on The Osler Theory of Life," was found beside the dead body. It read in part: "Threescore and ten this is the scriptural statute of limitations. After that, active work for man ceases, his time on earth has expired... "I am seventy threescore and ten and I am fit only for the chimneycorner..." This man had dwelt so long on the so-called Osler theory that a man is practically useless and only a burden to himself and the world after sixty and the biblical limitation of life to three-score years and ten, that he made up his mind he would end it all on his seventieth b birthday.
Leaving aside Dr. Osler's theory, there is no doubt that the acceptance in a strictly literal sense of the biblical life limit has proved a decided injury to the race. We are powerfully influenced by our self imposed limitations and convictions and it is well known that many people die very near the limit they set for themselves, even though they are in good health when this conviction settles upon them. Yet there is no probability that the Psalmist had any idea of setting any limit to the life period, or that he had any authority whatever for so doing.
Many of the sayings in the Bible which people take so literally and accept blindly as standards of living are merely figures of speech used to illustrate an idea. So far as the Bible is concerned, there is just as much reason for setting the life limit at one hundred and twenty or even at
Methuselah's age (nine hundred and sixty-nine) as at seventy or eighty. There is no evidence in the Scriptures that even suggests the existence of an age limit beyond which man was not supposed or allowed to pass. In fact the whole spirit of the Bible is to encourage long life through sane and healthful living.
It points to the duty of living a useful and noble life, of making as much of ourselves as possible, all of which tends to prolong our years on earth. It would be a reflection upon the creator to suggest that he would limit human life to less than three times the age at which it reaches maturity (about thirty) when all the analogy of nature, especially in the animal kingdom, points to at least five times the length of the maturing period. Should not the highest manifestation of God's creation have a length of life at least equal to that of the animal? Infinite wisdom does not shake the fruit off the tree before it is ripe.
We do not half realize what slaves we are to our mental attitudes, what power our convictions have to influence our lives. Multitudes of people undoubtedly shorten their lives by many years because of their deep-seated convictions that they will not live beyond a certain age the age, perhaps, at which their parents died. How often we hear this said: "I do not expect to live to be very old; my father and mother died young." Not long ago a New York man, in perfect health, told his family that he was certain he should die on his next birthday.
On the morning of h is birthday his family, alarmed because he refused to go to work, saying that he should certainly die before midnight, insisted upon calling in the family physician, who examined him and said there was nothing the matter with him. But the man refused to eat, grew weaker and weaker during the day, and actually did before midnight. The conviction that he was going to die had become so entrenched in his mind that the whole force of his mentality acted to cut off the life force, and finally to strangle completely the life processes.
Now, if this man's conviction could have been changed who had sufficient power over him, or if the mental suggestion that he was going to live to a good old age had been implanted in his mind in place of the death idea, he would probably have lived many years longer. If you have convinced yourself, or if the idea has been ingrained into the very structure of your being by your training or the multitudes of examples about you, that you will begin to show the marks of age at about fifty, that at sixty you will lose the power of your faculties, your interest in life; that you will become practically useless and have to retire from your business, and that thereafter you will continue to decline until you are cut off entirely, there is no power in the world that can keep the old-age processes and signs from developing in you. Thought leads.
If it is an age-old thought, old age must follow. If it is a youthful thought, a perennial young-life thought, a thought of usefulness and helpfulness, the body must correspond. Old age begins in the mind. The expression of age in the body is the harvest of oldage ideas which have been planted in the mid. We see others about our age beginning to decline and show marks of decrepitude, and we imagine it is about time for us to show the same signs. Ultimately we do show them, because we think they are inevitable. But they are only inevitable because our old-age mental attitude and race-habit believes.
If we actually refuse to grow old; if we insist on holding the youthful ideal and the young, hopeful, buoyant thought, the old-age earmarks will not show themselves. The elixir of youth lies in the mind or nowhere. You cannot be young by trying to appear so, by dressing youthfully.
You must first get rid of the last vestige of thought that you are aging. As long as that is in the mind, cosmetics and youthful dress will amount to very little in changing your appearance. The conviction must first be changed; the thought which has produced the aging condition must be reversed.
If we can only establish the perpetual-youth mental attitude, so that we feel young, we have won half the battle against old age. Be sure of this, that whatever you feel regarding your age will be expressed in your body.
Comments welcome. I will post more later.
Blessings, jeannie
Edited by
Jeanniebean
on Sun 01/11/09 07:09 AM