Its been confusing for me, being a very skeptical person the whole of my life. Taking things on a "I'll believe when I see" basis. Then suddenly almost being enlightened to the possibility that there is something else I almost believe in now.
What is going on? (I know that its hard to say exactly, but I would appreciate feedback from ANY standpoint

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Becoming attuned to our spiritual essence can be a naturally confusing experience. This is especially true for those of use, like you and me, who have not practiced spiritual techniques in the past so much and are, in some very reall sense, approaching spirituality from an intellectual point of view.
This is unavoidable. We have no choice to approach it from an intellectual point of view because we are attempting to learn what it is all about via an intellectual understanding (i.e. methods that we learn from other people, such as meditation, etc.)
To complicate matters even more there are so many different paths to spritiuality that they can often become confusing. As a personal example, I've been stuyding both the path of the Eastern Mystics, as well as the path of celtic necromacists.
I've also read the first three instructional books on Witchcraft by Christopher Penczak which I found very helpful in general terms.
Anyway, to get to my point (and to an experience very simliar to which you speak) allow me to continue.
For the past several months I've been meditating in various forms. I've been doing both transcendental meditation (meditation divorced from thought) as well as meditation on thoughts (i.e. Shamanic Journeying). Both types of meditations are similar at their core but also clearly different in their purpose and focus.
In any case, all forms of meditation help us to become more senstive to spiritual vibrations. These most certainly include the emotional vibrations of other spirits (including those who live in human bodies!). In other words, every human you meet is spirit also.
So what happens is this,...
Through meditation we are opening ourselves up to the spiritual elements that exist all around us. However, because we are somewhat knew to this we often don't fully understand how to make connections, nor even do we understand precisely what it is that we are connecting to!
Now for me personally I've been attempting to connect with the geni loci of my land. I've been meditating on this for quite some time and although I feel OPEN to the spirit, I haven't really felt that I've actually connected with the spirit yet.
Now here's the catch,...
I've also been living in a fairly secluded environment so I haven't been interacting with human spirits much at all. It's true I go to the stores shopping and things like that. But people don't tend to share emotions in those enviroments so openly. So even though I was WIDE open for emotional energy, I wasn't meeting with people who were reaching out with emotional energy.
However, last Saturday I attended a social party. This was the first social event I had attended in months, if not years. Especially on this scale. There were at least 100 people at this party.
Moreover, I did not know anyone at this party other than the host himself. So I was basically attending a social event full of complete strangers.
What happened was not good.
I was introduced to a few people, smiles were exchanged, handshakes were awkward, and conversations seemed to always end awkwardly as well.
I had no clue why this was happening, but I just shrugged it off. By that I mean I just intellectually shrugged it off. I thought to myself, ok, these people don't know me, I don't know them. Everything seems to be getting off on the wrong foot here and no one is to blame. For some reason things just got off on a wrong footing and everything went downhill from there.
It got to be that I found myself sitting aound in a corner all alone just hoping that no one would even notice me much less speak to me.
I finally decided to just leave, which I did.
I shugged off the whole event as being just a weird thing. Intellectually I felt that I had completely dismissed the whole thing like as if it had never happened.
However, EMOTIONALLY, for some strange reason, I had this horrible gut feeling like something horrible had happened. Like someone had died, or that I had just committed murder or whatever. It was a very real and quite profound gut feeling. No amount of intellectual dismissal or attempts to simply ignore it as being irrelavent could drive it away.
In fact, I still feel this way a full 3 days later!!!
There was nothing I did that was wrong. There was nothing anyone else did that was wrong. Just for whatever reason things didn't click that night at the party and I just didn't fit into the 'vibes'.
I've been pondering over this ever since. Why can't I just dismiss these feelings and 'let go' of them?
I'm starting to realize now (especially after reading your post here) that what apparently has happened is that by stilling the waters of my own emotions for so long via meditations, I created a situation where all these bad vibes were easily able to stir the pond so-to-speak. And now I can't just intellectually dismiss them. I need to work on channeling this energy or transforming it into a different frequency.
This is where the confusion comes into play because I'm not well versed in how to transform spiritaul energies. I'm reading tons of books on techniques for doing this. But putting them into actual practice is a whole other thing.
And this is where the different schools of thought come into play.
Eastern Mystics often take the stance that it's all in the mind. In other words, you free yourself from these things by simply 'letting go' of them. But that doesn't seem to be working.
The Celtic Necromacists seem to take the stance that certain rituals need to be perform. Spiritual Alchemy is required to transform these vibrations into a different frequency, or they need to be transferred to another object.
Like I say, I have tons of books that offer various rituals and techniques for doing this, I simply haven't fully mastered the techniques yet. In fact, many of these techniques suggesting appealing to other spirits (such as your
geni loci), to remove or transform these emotional energies for you. But my problem is that I haven't been able to establish a connect with my geni loci yet. I do know some fairies that I could call upon, but I hate to burden them with this. I'm only just now befriending them as it is.
But now, at least I'm gaining some understanding of what's going on.
So I think I fully understand what you are speaking about. What I'm unable to do is provide you with a suitible method for dealing with it.
Seeking out a real live nemcromacist, witch, or empath, to help you would be my only advice.
But I do think that what happened to you is similar to what's happening to me. You've opened yourself up to emotional energy by meditation, and then you got zapped by someone's negative emotional energy because you have no clue how to guard against that sort of thing, or to transform it or ground it.
Actually I haven't truly tried grounding this out. Maybe I should try that. Maybe it's that simple.