Hi everyone. I've had a lot of haunting experiences. It started around the age of 18, I'd feel helpless, held down by an invisible force, afraid that I would lose my life. I would be paralysed and not be able to call anybody for help. This was followed by feelings of something watching me when by myself, hearing creepy sounds, footsteps, scratching sounds in the ceiling and walls. I do not know how many times I sent my father to investigate, but he never found anything. I decided to shut up about so people would not think I'm crazy. Throughout the years these haunting so we're taking a toll on me as I was becoming more depressed and losing weight, all until I had enough. Gained my strength back and confidence and decided not to show any fear, and started to fight back. The more I resisted and fought back, the weaker this, what ever it was became. One day I realised it was a dark sinister shadow like creature that would appear through the walls of the house. The only way to get rid of them is not to show any fear, as they prey on weak and vulnerable sensitive people. They belong to demonic forces who feed on our souls. I remember being paralysed in bed but totally awake, consumed by fear, in my mind while this was happening, and I was feeling like it is choking me, I said to myself on the count of three backwards I have to jump out of bed and shake this off me. With great will I succeeded. Today I try to help others with these entities. I still see them on occasion, or in my dreams. If you feel that this is happening, either in your mind, or say it out loud : in the name of God, and through faith in his blood, I command you to leave. I am not fanatical about religion, however once this helped me too, I do believe in God, and oh boy the devil is real. Thanks , I hope I helped anyone in need. P.S. Try burn some white sage incense, or frankincense and sandlewood. Cheers.