.. I threw my shoulder out a few months ago.. it seems better but it still hurts ..Deep burning pain..Doc.. gave me a prescription to go see massage therapist..
But maybe what I need is just a adjustment from a chiropractor......not to sure what the differences between the two...
Anyone know.??.
I had a shoulder pain for months. someone said to try this...
Every time you walk through a doorway reach up and touch the top.
worked for me.