Topic: early morning exercise
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new gym guy

Sat 05/30/20 01:00 AM

anyone here do it walking running or cycling find and benefits or advantages
maybwecan's photo

maybwecan

Sat 05/30/20 09:08 AM


anyone here do it walking running or cycling find and benefits or advantages


What have you tried?...and how has it worked for you?
Poetrywriter's photo

Poetrywriter

Sat 05/30/20 10:25 AM

I walk every morning on a mountain trail. Not only is it good exercise it helps to control blood pressure.
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Unknow

Sat 05/30/20 10:55 AM

Iā€™m an early riser as it is. Prefer to workout first thing in the morning. I have the entire day to do as I please.
SparklingCrystal šŸ’–šŸ’Ž's photo

SparklingCrystal šŸ’–šŸ’Ž

Sat 05/30/20 03:49 PM

Never. Even when younger my body didn't like to move and workout in the morning. My body needs to wake up. Apparently how it works best.
So I prefer to work out early in the evening. I'm an evening person.
There isn't much I hate in life, but I do hate early mornings.
Rock's photo

Rock

Sat 05/30/20 10:42 PM

No such thing as "early morning" at my house.