Yes, I have, many times, good and bad. And no, not afraid to talk about it, although it's not something everyone is open to so then I don't.
Paranormal is a word I don't really use nor like though.
As it is I'm claircognizant, clairsentient, on occasion clairaudient (this last one was very strong when I was a child), clairalient, clairgustant. These last two are getting stronger of late.
I'm not really clairvoyant anymore as I make sure that doesn't happen because I really don't want that.
Much of what I do is related to developing and using intuition, meditation/visualisation, energywork etc.
yes you are right thank you.