Thought I would share something to help warm up your hips in preparation for Valentine’s day .. especially for those who may be feeling a bit rusty (not mentioning any names )


http://m.youtube.com/watch?v=GJDdBbgJafU

http://m.youtube.com/watch?v=oG08ukJPtR8

Who better than MJ and JT to teach you lads how to move your pelvis .. … just in case you are not spending Valentine’s alone ….

You have 17 days to practise

Xox blondey and singing “baby …love never felt so good “

Oh and please post your practise videos on this thread for the mingle ladies to view

Oh JT! <fanning self>

Great topic Blondey!

Id also like to add that yoga does a body good. One should be flexible, if able, to... Ahh... Stamina! Core strength! Erm...

Stamina! Flexibility!
More like a jackhammer breaking up rock.

Oh the comment I deleted before M2 could.

Somebody is watching too much footloose and dirty dancing!

I sure hope it is obvious I am talking about me hahahahaha

Of course it is, you minx!

I happen to hate dancing.

Oh. come on Cat. There's gotta be a song out there that makes you move your feet or sway your hips

No

I know you're not a robot

The guys are getting some practise in.

I'll be forced to sit out Valentine's Day this year.

F'n wheelchair!

Rock .. are you going to participate in the Texas zoo’s Valentine’s Day promotion … they will name a cockroach, vegetable or rodent after your ex and feed it to an animal at the zoo .. . only in texas

I am wondering if all the recent shaking in NZ has anything to do with jackhammer soufie setting off the ring of fire

@ storm .. I have shared a number of yoga poses and exercises to promote male health over the years .. but I m not convinced the mingle men have been being paying attention ..

@bob .. not just watching lmao 🤣

Actually dirty dancing was on a few weeks ago …. Patrick definitely had sex appeal

aww .. I can’t see the graphics .. what are the guys doing lol .. are you practising too duttoneer

@cat .. the dancing tip was for men to help them get their hips moving .
If dancing isn’t for you .. do what makes you happy