Hardest part is finding the right kind of bulgur wheat
One cup of dry bulgur wheat
In a big bowl
Pour boiling water over it just to cover
Let sit a minute
Pour off any excess water
Then fine chop fresh curly parsley until you have about two cups worth
Fine chop Fresh scallions, about one cup worth
Coarse chop two medium ripe tomatoes
Seed them first if you prefer
Mix all ingredients and LIBERALLY douse with lemon juice and olive oil
Salt to taste
In Israel where I learned to make this they also add a cup of chopped Fresh mint but I don’t add that
Let it refrigerate for a couple hours
This stuff is the food of the gods. It is the healthiest food stuff I know. You can actually live on this. It has all the nutrients humans need for a healthy life
Oh yeah, you’re supposed to sing the tabbouli song while you’re making it. It is sung to old Mister Roger’s introductory song for mister rogers neighborhood.
“Tabbouli tabbouli it soon will be tabbouli…” and so on
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