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Cappucinoprincess's photo

Cappucinoprincess

Fri 01/03/25 02:42 AM

I have a beginner guide with 30 positions i follow
(-2 thats hard for the knees)

I dont really like videos i want more Illustrated stuff.
I want more beginner positions do you have any tips!?

I also has a book i bought for 10sek second hand but I havent opened it.
Give me motivation to start!!
Alexdorian's photo

Alexdorian

Mon 09/08/25 03:05 AM

first of all when you remember how important the yoga exercise can be, you just have to get a reminder every morning that you need to do it, then also get a partner that can push you to keep up