Hi to all...
And welcome to the support group for those quitting smoking...
.it is known to be one of the hardest habits to kick...
And I'm finding that to be true...I just cant seem to quit out right... I get down to maybe four cigarettes a day and in between that I use a vapor...but I'm finding it very difficult just to quit all together..
I seem to lack the willpower..but i no i must kick the habit.. is it better to go cold turkey? or wean yourself off..?..and how long tell you stop craving them..?.any good tips for quitting..?
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