is there anyone doing this

thats the way to go Sean

Welcome the the fast healthy track .... A juicer and Nutri-bullet were my best investments on this journey to help get to where I am, but have so much farther to go..

I didn't drink, but used to eat junk food to get where I went.

Kick names and take butt.

Well I'm fit as abutchers dog.

so I'm giving up fitness and starting alcohol for a week starting on the 23rd

Giving up carbs and already down 40 pounds. Been slacking during the holidays but gonna go at it strong in January.

As a non drinker, i've learned that sobriety is
waaaaayyyyyy overrated.

Get off Mingle2. You are a bad influence.

Congrats I do intermittent fasting. Us weirdos can be found on Intermittent fasting for women on fb. It is really interesting and we are hugely supportive of each other.

Some have 5 pounds to lose, some have 200 and the before and after pics are amazing.

I have 5 kgs to lose and happy days then

Huh?

I am I

And I am Me

Me to. I been naughty for the last two months, but I've eaten my yearly chocolate covered cherry quota , had my eggnog ice cream and other Christmas delights, so time to get back to it. I haven't gained any weight but I haven't lost any either. I haven't been doing much cardio at the gym but I've increased my weightlifting and resistance training so maybe that why.Good luck! You can do it,!

You can start, continue sports while enjoying your drinks

I drink less but I can give it up any time

Need a female companion for motivation

Brother you need to start to motivate yourself

hows it going

Anyone here use creatine hcl ? And have you seen results?

Only a woman can stop me